I always loved the concept that Jon Stewart called “A Moment of Zen.” Though his choices were almost always taken from the media of the moment, the idea can be used in a number of different ways.
My husband and I have a favorite hike just up the hill from us that includes a small branch (okay, twig) of the Appalachian Trail. There’s a pond at the end that sports pink waterlilies this time of year. We were up there today. So here’s your moment of Sunday Zen.